12 days of napalm
for time, to be done like the song:
1, 2-1, 3-2-1, 4-3-2-1, etc...
1 x power clean 60kg/42.5kg
2 x push press 60kg/42.5kg
3 x front squat 60kg/42.5kg
4 x box jumps 24''/20''
5 x burpees
6 x wall balls
7 x overhead lunges 20kg/10kg
8 x pull-ups
9 x press-ups
10 x thrusters 60kg/42.5kg
11 x kettlebell swings 24kg/16kg
12 x EVERYTHING