CF
5 rounds for time of:
10 x toes to bar
15 x box jumps
20 x wall balls
25 x double-unders
Partner Sweat
for time:
100 x back squats 70kg/50kg
100 x push press 50kg/35kg
80 x calorie row
80 x wall balls
60 x chest to bar
60 x kettlebell swings 32kg/24kg
40 x toes to bar
40 x box jumps
20 x burpee muscle-ups
20 x bear complex 50kg/35kg (i-go-you-go 1:1)