chipper time
for time:
100 x double-unders
50 x clean & jerk 50kg/35kg
50 x wall balls
40 x pull-ups
40 x ring dips
30 x front squats 50kg/35kg
30 x burpee over bar
30 x front squats 50kg/35kg
40 x ring dips
40 x pull-ups
50 x wall balls
50 x clean & jerk 50kg/35kg
100 x double-unders