Sweat
2 rounds for time of:
50 x hang kettlebell snatch 24kg/16kg (alternate arms every 5 reps)
50 x thrusters 30kg/20kg
every minute on the minute stop and do 5 x burpees
Sweat
2 rounds for time of:
50 x hang kettlebell snatch 24kg/16kg (alternate arms every 5 reps)
50 x thrusters 30kg/20kg
every minute on the minute stop and do 5 x burpees